THAI-STYLE COOKED RICE with Goma Saba

This meal can be cooked super quickly from 0 preparation. We believe it helps you on the every day lunch or dinner after your super busy working day.

As you may know, we, Japanese, can be separated into 2 types. One is the people who is really addicted into Thai-style dish and the other one is not. We really love Thai food.

And Goma Saba is a very famous, popular and important food for Japanese people. We always can get that at the supermarket not only fresh one but also canned food with so much reasonable price ($1 around) all day. In addition, fish oil includes the good nutrients for health, such as EPA and DHA. They work to make our blood more smooth and decrease that pressure.

They say that currently people tend to have less quantity of that kind of nutrients. So in this time, let’s make Goma Saba cooked rice super quickly from 0 preparation then en joy and enhance your health !

Check it out !

Category

Thai Steamed rice with Goma Saba

Yields2 Servings
Prep Time5 minsCook Time30 minsTotal Time35 mins

 2 cups Thai rice
 2 Goma Saba
 0.50 Japanese leek
 1 tsp Garlic
 1 tsp Ginger
 1 tsp Red pepper
 1 tbsp Chicken glass soup base granules
 2 tbsp Thai Fish sauce
 Pepper
 400 ml Hot water
 Various beans (Edamame is reccomended)
 Cherry tomatoes
 Lime, Coriander

1

Wash and rinse the Thai rice quickly. Drain in a sieve.

2

Cut off the head of the Goma Saba, remove the liver ,cut it in half and wash well. Then remove the bone carefully. Cut Japanese leek into small pieces.

3

Put vegetable oil, garlic, ginger, and red pepper in a pan and heat over medium heat. When the aroma comes out, add rice and fry. When everything has blended together , add the mixed chicken stock granules and add Goma Saba, Edamame and cherry tomatoes.

Thai-Steamed-rice

4

When it comes to a boil, cover with a lid and turn the heat down to low. After 10 minutes, turn off the heat and let it steam for 10 minutes. Mix and season a little salt.

Ingredients

 2 cups Thai rice
 2 Goma Saba
 0.50 Japanese leek
 1 tsp Garlic
 1 tsp Ginger
 1 tsp Red pepper
 1 tbsp Chicken glass soup base granules
 2 tbsp Thai Fish sauce
 Pepper
 400 ml Hot water
 Various beans (Edamame is reccomended)
 Cherry tomatoes
 Lime, Coriander

Directions

1

Wash and rinse the Thai rice quickly. Drain in a sieve.

2

Cut off the head of the Goma Saba, remove the liver ,cut it in half and wash well. Then remove the bone carefully. Cut Japanese leek into small pieces.

3

Put vegetable oil, garlic, ginger, and red pepper in a pan and heat over medium heat. When the aroma comes out, add rice and fry. When everything has blended together , add the mixed chicken stock granules and add Goma Saba, Edamame and cherry tomatoes.

Thai-Steamed-rice

4

When it comes to a boil, cover with a lid and turn the heat down to low. After 10 minutes, turn off the heat and let it steam for 10 minutes. Mix and season a little salt.

Blue Mackerel (Goma Saba) Thai-style Cooked Rice
(Visited 187 times, 1 visits today)

Leave A Comment

Your email address will not be published. Required fields are marked *